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This weekend I spent 5 hours on Saturday and 5 hours on Sunday, preparing the ground, putting up a shed and staining it!!! For me this was a big thing as I am cr@pat DIY! Honestly, I’m rubbish! I enlisted the help of my neighbour Jon, who gave some guidance and manual help throughout the [...]
Filed under: forum, goals | Tagged: fat loss, goals, marathon, targets | 2 Comments »
Watched a great docu-film this weekend, called “Murderball”. Murderball is similar to Rugby/Amercian football, for paraplegics. These guys have lost limbs, or lost the use of limbs through illness, accidents, and injuries, but have found a sport, trained seriously, and competed in their Olympics within the sport. It is a great [...]
Filed under: exercise, goals, sport, Uncategorized | Tagged: goal setting, targets, willpower | Leave a Comment »
