New Year resolutions and exercise and fat loss goals
Filed under: fat loss, gym | Tagged: fat loss new year, goal setting, new year diets, new year resolutions | Leave a Comment »
And you can’t reach your goals?
Posted on October 11, 2009 by markpt
If you cant stick to a plan or achieve goals and targets – think again
Filed under: Uncategorized | Tagged: goal setting | Leave a Comment »
Fat Loss Tip #6 – Accountability
Posted on September 26, 2009 by markpt
Goal Setting and accountability
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Take action, take responsibility!
Posted on June 3, 2009 by markpt
Achieving success through goals, social support and fat loss and fitness forum
Filed under: fat loss, forum, goals | Tagged: fat loss, fat loss challenge, fitness forum, goal setting | Leave a Comment »
How to succeed at fat loss
Posted on May 12, 2009 by markpt
The ket to sustained fat loss and results
Filed under: Diet, fat loss, fitness nutrition, goals | Tagged: fat loss results, food diary, goal setting, weight loss targets | Leave a Comment »
What’s your reason?
Posted on May 8, 2009 by markpt
Setting targets, and having a reason will ensure success, and keep motivation high. Set and recognise your “reason”
Filed under: goals | Tagged: goal setting, healthy, motivation, obese | Leave a Comment »
Next time your commitment wavers…
Posted on April 25, 2009 by markpt
Watched a great docu-film this weekend, called “Murderball”. Murderball is similar to Rugby/Amercian football, for paraplegics. These guys have lost limbs, or lost the use of limbs through illness, accidents, and injuries, but have found a sport, trained seriously, and competed in their Olympics within the sport. It is a great [...]
Filed under: exercise, goals, sport, Uncategorized | Tagged: goal setting, targets, willpower | Leave a Comment »
