Why situps are a waste of time, and what you should be doing for a flat stomach!
Filed under: Uncategorized | Tagged: ab exercises, abs, crunches, flat stomach, situps | 2 Comments »
1 BIG Fat Loss Tip for a flat stomach
Posted on March 22, 2009 by markpt
I’ve been reading posts on other forums recently, where people are trying “slimming” pills, “appetite suppressant” pills, cutting out fat from their diet, even dropping below 1200kcals a day. All of these are damaging to your body and health – all in search of quick fix. Surely it’s better to do something sustainable? Well here [...]
Filed under: Diet, fat loss, Health, nutrition | Tagged: 6-pack, abs, fat loss, flat stomach | Leave a Comment »
